The Essential Jiu Jitsu Podcast
Matt Kwan
Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
Episodes
The Essential Jiu Jitsu Podcast Ep 24: Habits of highly effective grapplersSeptember 20, 2023
The Essential Jiu Jitsu Podcast Ep 23: Traditions in BJJSeptember 13, 2023
The Essetian Jiu Jitsu Podcast Ep 22. The Saddle: The Leglocker's Weapon Of ChoiceSeptember 06, 2023
The Essential Jiu Jitsu Podcast Ep 21: Making Mount Your Favourite PositionAugust 30, 2023
The Essential Jiu Jitsu Podcast Ep 20: Training BJJ SafelyAugust 23, 2023
The Essential Jiu Jitsu Podcast. Ep.19 Make Outside Ashi Great AgainAugust 16, 2023
The Essential Jiu Jitsu Podcast. Ep.18. Surviving Front HeadlocksAugust 09, 2023
The Essential Jiu Jitsu Podcast. Ep.17. The Ego: Friend or Foe?August 02, 2023
The Essential Jiu Jitsu Podcast. Ep.16. The ecological Approach: My Findings After 3 MonthsJuly 26, 2023
The Essential Jiu Jitsu Podcast. Ep.15. Preparing Kids for CompetitionJuly 19, 2023
The Essential Jiu Jitsu Podcast. Ep.14. The History of BJJ part 2: TransitionsJuly 12, 2023
Ep. 13: The history of BJJ part 1: OriginsJuly 05, 2023
Ep. 12: BJJ for BeginnersJune 28, 2023
Ep. 11: Optimizing Learning With Greg SoudersJune 21, 2023
Ep. 10: Conditioning For Jiu JitsuJune 14, 2023
Ep. 9: Optimizing with InstructionalsJune 07, 2023
Ep. 8: IBJJF vs ADCCMay 31, 2023
Ep. 7: My Fight With Auto Immune DiseaseMay 24, 2023
Ep. 6: Being a Great CornerMay 17, 2023
Ep. 5: Overcoming InjuryMay 10, 2023
Ep. 4: Half Guard PassingMay 03, 2023
Ep. 3: KimuraApril 26, 2023
Ep. 1: This is The Essential Jiu Jitsu PodcastApril 12, 2023
Ep. 2: Contrasting Teaching and Learning Styles for Jiu JitsuApril 11, 2023