Do you even kip, bro? If you don't know the kipping escape, or if you have given up on learning this move, then this is the episode for you! I discuss the mechanics of the kipping escape, when to use (and when not to use) the kip, common mistak...

Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob Biernacki, being a better competi...

Are you a Gi grappler looking to get better control of those slippery No Gi guys? This is the episode for you! I share my 11 tips to optimize your No Gi game. I also touch on my recent stem cell treatment in Spokane, Washington.Please leave...

Jon Calestine is a BJJ competitor, coach, and black belt under Daisuke Yamaji. Known for his vicious leg attacks and winning championships at the Eddie Bravo and Sapateiro Invitationals, Jon Calestine cut his chops in the blue basement with the...

The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the in...