The Everyday Jiu Jitsu Podcast
The Everyday Jiu Jitsu Podcast Ep 24: Habits of highly effective grapplers
In this week’s episode, I discuss how you can leverage your performance on the mats with good habits. I believe that good habits when done on a consistent basis, can lead to remarkable gains over time. Here are some of the habits I often use to enhance my study of Jiu Jitsu. I hope you can apply them to your own training and become a highly effective grappler. Enjoy the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: @theessentialjiujitsupodcast
TikTok: @ejjpod
Email: ejjpod@gmail.com
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
In this week’s episode, I discuss how you can leverage your performance on the mats with good habits. I believe that good habits when done on a consistent basis, can lead to remarkable gains over time. Here are some of the habits I often use to enhance my study of Jiu Jitsu. I hope you can apply them to your own training and become a highly effective grappler. Enjoy the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: @theessentialjiujitsupodcast
TikTok: @ejjpod
Email: ejjpod@gmail.com
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21