The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders

September 27, 2023 Matt Kwan Season 1 Episode 25
The Everyday Jiu Jitsu Podcast
The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders
Show Notes Chapter Markers

This week I catch up with Jiu Jitsu savant and ecological approach advocate Greg Souders of Standard Jiu Jitsu. We discuss corrections from a previous episode, eco vs techniques (of course), conspiracy theories, and so much more. Personally, I learned a ton from this conversation with one of the most followed coaches in the game today. I hope you like 3-hours episodes; enjoy the show!

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Intro
Greg addresses the previous episode
Redefining contextual interference: repetition without repetition
Analyzing armbars with the ecological approach
Techniques?
Situational sparring with constraints
Repeating mistakes
Solo drills
Questions from listeners
False positives
Greg’s Corner advice
What can improve decision-making in competition
Metastability
Self-organization
Transitioning no gi to gi
John Danaher
Differential learning
Greg corrects Matt
Comp class
Gi is boring
Politics
Conspiracy theories
Now I am the master
Free speech
Outro