The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep 26: 2 Half Asians with Josh Mckinney

October 04, 2023 Matt Kwan Season 1 Episode 26
The Everyday Jiu Jitsu Podcast Ep 26: 2 Half Asians with Josh Mckinney
The Everyday Jiu Jitsu Podcast
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The Everyday Jiu Jitsu Podcast
The Everyday Jiu Jitsu Podcast Ep 26: 2 Half Asians with Josh Mckinney
Oct 04, 2023 Season 1 Episode 26
Matt Kwan

This week I welcome Josh McKinney to the show. Josh is the owner of Headnod HQ and the host of the “I Suck at Jiu-jitsu Show.” Both of us are competitors, podcast hosts, gym owners, and half Asians… so together, we have formed 1 whole Asian. Enjoy the pod!


Contact/Support The Show:

Website: ejjp.show
Instagram: @theessentialjiujitsupodcast 
TikTok: @ejjpod 
Email: ejjpod@gmail.com 
On Guard Online Academy: https://onguardbjj.com/p/online-academy 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 

@thejoshmckinney
@headnodhq
@isuckatjiujitsushow

Show Notes Chapter Markers

This week I welcome Josh McKinney to the show. Josh is the owner of Headnod HQ and the host of the “I Suck at Jiu-jitsu Show.” Both of us are competitors, podcast hosts, gym owners, and half Asians… so together, we have formed 1 whole Asian. Enjoy the pod!


Contact/Support The Show:

Website: ejjp.show
Instagram: @theessentialjiujitsupodcast 
TikTok: @ejjpod 
Email: ejjpod@gmail.com 
On Guard Online Academy: https://onguardbjj.com/p/online-academy 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 

@thejoshmckinney
@headnodhq
@isuckatjiujitsushow

Intro
Wearing many hats
Competition preparation
Discussing the rules of BJJ
Seasons
Designated winner
Structuring modules
Drilling vs no resistance
Learning through watching
Regulated tension
Competition Mindset
Outro