The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep. 32: Mental Warfare Feat. Dan Joseph

November 15, 2023 Matt Kwan Season 1 Episode 32
The Everyday Jiu Jitsu Podcast
The Everyday Jiu Jitsu Podcast Ep. 32: Mental Warfare Feat. Dan Joseph
Show Notes Chapter Markers

Dan Joseph is an army veteran, combat engineer, author, and psychology enthusiast holding a master’s degree. He trains Jiu Jitsu under Jocko Willink and Dean Lister at Victory MMA in San Diego. We discuss warfare, grappling for soldiers, mental health, and his newly released 4th book, “Black Belt Mindset: Mastering Anxiety Through The Power Of Breath.” Enjoy the show! 

Dan’s website: combatpsych.com 

Also by Dan Joseph: 

-Backpack to Rucksack: Insight Into Leadership & Resilience By Military Experts 

-COMBATPSYCH Handbook: Open-Source Mission To Promote Resilience In Men 

Contact/Support The Show:

Website: ejjp.show
Instagram: @theessentialjiujitsupodcast 
TikTok: @ejjpod 
Email: ejjpod@gmail.com 
On Guard Online Academy: https://onguardbjj.com/p/online-academy 

Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21  

 
The Essential Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/

Intro
Who is Dan Joseph?
Grappling training in the army
Using Jiu-Jitsu on the battlefield
How Jiu-Jitsu benefits soldiers
The alignment principle and creating asymmetry in combat
Jiu-Jitsu and mental health
Trust
Rolling with women
Improving emotional intelligence
Outro