This week, I speak to the one and only Robert Degle. Robert is a Jiu-Jitsu competitor known for his leg attacks and high submission finish rate and is a well-sought-after instructor and online content, creator. He teaches and competes in countries all over the world, and has recently focussed on refereeing in ADCC tournaments. He is a true student of the game and is a very influential grappler in the Modern Jiu Jitsu Meta. We discuss Robert’s life in Thailand, rule sets, refereeing, Jiu-Jitsu as a spectator sport, and the growth of ADCC internationally. Enjoy the podcast with Robert Degle. 


Contact/Support The Show:
Website: ejjp.show
Instagram: @theessentialjiujitsupodcast 
TikTok: @ejjpod 
Email: ejjpod@gmail.com 

On Guard Online Academy: https://onguardbjj.com/p/online-academy 

Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21  

The Essential Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/