The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep 60: Dr. Kickass Feat. Mike Piekarski

June 12, 2024 Matt Kwan Season 1 Episode 60
The Everyday Jiu Jitsu Podcast Ep 60: Dr. Kickass Feat. Mike Piekarski
The Everyday Jiu Jitsu Podcast
More Info
The Everyday Jiu Jitsu Podcast
The Everyday Jiu Jitsu Podcast Ep 60: Dr. Kickass Feat. Mike Piekarski
Jun 12, 2024 Season 1 Episode 60
Matt Kwan

Mike “Doctor Kickass” Piekarski is a Black Belt under Henry Akins, a Doctor of Physical Therapy, a Combat Athlete Performance Coach, and online content creator. He is known for his excellent injury breakdowns and sport-specific physiotherapy protocols. In this episode, we discuss safe training with beginners, assessing and healing injuries, the most dangerous moves in BJJ, warm-ups, and peptides.
 
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

Mike Piekarski’s Website:
https://blackbeltsportsperformance.mykajabi.com/
Instagram:
@doctor_kickass

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: ejjpod@gmail.com
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: matt@onguardbjj.com

https://youtu.be/p_WqlqgfNrc?feature=shared

Show Notes Chapter Markers

Mike “Doctor Kickass” Piekarski is a Black Belt under Henry Akins, a Doctor of Physical Therapy, a Combat Athlete Performance Coach, and online content creator. He is known for his excellent injury breakdowns and sport-specific physiotherapy protocols. In this episode, we discuss safe training with beginners, assessing and healing injuries, the most dangerous moves in BJJ, warm-ups, and peptides.
 
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!

Mike Piekarski’s Website:
https://blackbeltsportsperformance.mykajabi.com/
Instagram:
@doctor_kickass

Contact/Support The Show:

Website: ejjp.show
Instagram: @theeverydayjiujitsupodcast
TikTok: @ejjpod
Email: ejjpod@gmail.com
 
On Guard Online Academy: https://onguardbjj.com/p/online-academy
 
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
 
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
 
Make a donation to my PayPal account: matt@onguardbjj.com

https://youtu.be/p_WqlqgfNrc?feature=shared

Intro
Mike’s BJJ background
A physiotherapist’s approach to BJJ & Injuries
Staying safe with (bigger) beginners
Mike’s injuries and healing protocols
The ideal warm-up
Self-assessing injuries
Peptides
Can everyone heal?
Dangerous moves
Last questions
Outro