In a sport where we are trying to rip each other’s limbs off and strangle each other unconscious, how on earth do you train this stuff? In this episode, I discuss my previous experiences with injuries, aggressive students, and how I believe we can learn and teach Jiu-Jitsu safely and effectively. I also recap my experiences at last weekend’s ADCC Vancouver Open. Enjoy the show! 

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Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21